In addition to treating patients who have health insurance, we at LSCPT treat patients who have been injured at work or have been involved in an auto accident. In the instance that you are injured at work and have filed a workers compensation claim, received a claim number, an adjuster has been assigned to your Read more about Workers compensation and personal injury cases (auto-accident) treated here[…]
When you look at your health insurance benefits, do you ever wonder what exactly is a deductible? Or what does the “out of pocket” benefits mean for me, really? It can be confusing but here are a couple of key terms to know and understand. Deductible: Simply put, the dollar amount the patient is responsible Read more about Health insurance glossary of terms[…]
If you’ve ever been in for physical therapy at our office, you know Jenn can often be heard talking about a recipe she has recently tried or that someone has recommended to her. Well, last week, she made this delicious Paleo Tequila Lime Shrimp recipe and it was excellent! We try to keep paleo, gluten-free Read more about Sizzling summer recipe[…]
Perhaps you’ve seen a few Metagenics supplements on the shelves in the lobby of Lincoln Square Chiropractic and Physical Therapy and wondered what is this all about? This line of nutritional supplements help with a variety of chronic health conditions with the overall goal of better health. From vitamin deficiencies, to diet detoxing, prenatal vitamins Read more about Metagenics store link available through LSCPT[…]
I am a huge advocate of and for Bulletproof coffee and the many other upgraded bio-hacking products that Dave Asprey blogs and podcasts about. Asprey recently opened up a coffee shop in Santa Monica, CA, where my office manager, Siobhan is from. So she visited on behalf of Lincoln Square Chiropractic and Physical Therapy to Read more about Bulletproof coffee shop visit[…]
Similar to Lincoln Square Chiropractic and Physical Therapy, we, with two other business partners, have opened up a second location located in Glenview- FIT Sport and Spine Rehab! The main mission of FIT is to provide concierge care helping each individual reach their functional (everyday) goals be it running a marathon or going up and Read more about Second office location in Glenview[…]
Dr. Joe has been studying Dynamic Neuromuscular Stabilization (DNS) for a few years now with great success implemented in treatment plans for patients of all ages. The DNS exercises are based on fundamental movement patterns developed in the first few years of life. Since these positions are already developed in our neuromuscular skeletal systems as Read more about Dynamic Neuromuscular Stabilization (DNS) benefits[…]
On Thursday November 5th Lincoln Square Chiropractic and Physical Therapy will be one of the stops on the annual Fall Wine Stroll organized by the Lincoln Square & Ravenswood Chamber of Commerce! We will be on the “Lincoln Square Route A,” which features a lot of our neighbors who are small business owners as well! Read more about Lincoln Square Ravenswood Wine Stroll[…]
You’ve heard that sitting has been described as the “new smoking.” One way to kick the habit of sitting all day is to simply get up from your desk frequently. However, if you can, perhaps purchase or even make your own convertible desk that is ideal. My step-dad made me my great convertible desk where Read more about Benefits of the convertible desk[…]
A lot of patients have joked that the chiropractic adjustment is the “snap, crackle and pop,” portion of the patient visit. All joking aside, chiropractic adjustments are beneficial when you experience limitation in your range of motion, restriction and possible pressure that cause you to feel “locked up” in a given area of your body. Read more about Chiropractic adjustments[…]